The Challenge
Master your quit smoking journey with our digital step-by-step cessation plan. Overcome your mental roadblocks and become smoke free without giving up your favorite moments.
The Challenge is based on our 4-phase method, co-developed by psychologists, and guides you through the complete cessation process - from the first step of preparation to a smoke free life.
Audio courses
Discover our audio courses for a stress-free everyday life and a happy, smoke-free life. Inspirations, expert knowledge and psychological techniques - easily understandable and directly explained by our psychologist and our coach.