
“On day 17, I didn't feel any cravings, so I simply stopped.”
The 28-day challenge — Your companion to end the pressure, inner struggle and attempts to quit, and live smoke-free with ease.
Turn off the “desire to smoke” permanently and experience the feeling of no longer wanting to smoke.
Feel 100% ready to quit and decide for yourself when your smoke-free life begins.
Feel the deep certainty that you will remain smoke-free without effort – what will be will be.

Over 18,000 smokers have found a new way to live the life they want, thanks to the challenge.



“I want to quit—but I don't want to quit.”
In the morning, you're determined. In the evening, the pack is empty.
You know that smoking is harmful. You feel it when you climb stairs. You smell it on your hands. You see it in the mirror.
But you also love it. The little break. The moment just for you. The cigarette with your coffee.
And while everyone says, “Just quit,” only you know how complicated it really is.
And the more you fail, the more you ask yourself:
- ➡️ Why can't I do it?
- ➡️ Am I really that weak?
- ➡️ What's wrong with me?
Before you lose all hope…
(and resign yourself to the fact that you're just “a smoker”)
… you need to know the following.


Over the years, your subconscious has associated smoking with positive feelings.
- ☕ A cigarette with your coffee: your moment of peace
- ⏱️ Your smoke break: time just for you
- 🍽️ A cigarette after a meal: relaxation and enjoyment
- 🙇♀️ A cigarette when you're stressed: your escape
These “emotional connections” are deeply ingrained in you. They are the reason why you keep reaching for a cigarette - even if you hate it.
They are what distinguish you from non-smokers.
Non-smokers have never formed these connections. For them, a cigarette is just a smelly stick.
For you, it's a break. A reward. Comfort. Company. Control.
And that's exactly why none of the other methods have worked for you:
They all require you to give up something that your subconscious mind considers valuable.
Patches, gum, cold turkey - they all treat the surface. They fight the nicotine, but not the real reason you smoke.
No wonder it feels like a battle against yourself.
No wonder you keep losing.
But what if you could break those connections?
To become permanently smoke-free, you just need to break the emotional ties
Once you do that …
… your subconscious will no longer see smoking as a solution, but as what it really is: unnecessary.
The constant struggle? Gone. The guilt? Gone. The urge to smoke? Gone.
Instead, you finally feel your own free will again:
The desire to live a healthy and self-determined life - without inner conflict.
At this point, becoming smoke-free is no longer a torment, but a liberation.
You wake up in the morning without a thought of cigarettes.
You drink your coffee and simply enjoy the moment.
You cope with stress with genuine calm - without having to smoke.
This freedom is waiting for you. It's closer than you think.
And it's easier than you can imagine.
So before you lose more years in a daily struggle…


Here is the path that has already liberated 18,000 women
The cessation program to get smoking “out of your head” for good
The 28-day challenge
Developed by cessation experts and former smokers, our reverse strategy is your secret weapon: instead of quitting and torturing yourself with abstinence, you only stop when you are already smoke-free inside.
The daily instructions, questions, and prompts trigger the exact thought processes that break your emotional connections. The result: The desire to smoke is “switched off.” Quitting becomes a natural decision.
- Continue smoking as normal - while you become smoke-free in your mind
- Break emotional connections - the desire to smoke disappears on its own
- No sacrifice - keep your habits and enjoy being smoke-free
- Just 10 minutes a day - exercises that really work
- 28 days step by step - at your own pace
- 3 months access - no pressure
Encryption
no subscription.
Our commitment to quality
We are 100% sure that you will feel completely at home with us.
If, contrary to expectations, you are not completely satisfied within 60 days, send us an email at en@avra.support and we will refund every single cent. No ifs, ands, or buts!
Don't let smoking hold you back any longer - regain your freedom, energy, and quality of life in 28 days.
The challenge consists of 28 program days, for which you can take as much time as you want. Here is when you could achieve which milestones:
Feel how the “urge to smoke” turns into a deep conviction to remain smoke-free.
Experience what it feels like to live smoke-free, think less and less about smoking, and no longer want to smoke of your own accord, with the 28-day challenge.


The 28-day challenge
Developed by cessation experts and former smokers, our reverse strategy is your secret weapon: instead of quitting and torturing yourself with abstinence, you only stop when you are already smoke-free inside.
The daily instructions, questions, and prompts trigger the exact thought processes that break your emotional connections. The result: The desire to smoke is “switched off.” Quitting becomes a natural decision.
- Continue smoking as normal - while you become smoke-free in your mind
- Break emotional connections - the desire to smoke disappears on its own
- No sacrifice - keep your habits and enjoy being smoke-free
- Just 10 minutes a day - exercises that really work
- 28 days step by step - at your own pace
- 3 months access - no pressure
Encryption
no subscription.
Our commitment to quality
We are 100% sure that you will feel completely at home with us.
If, contrary to expectations, you are not completely satisfied within 60 days, send us an email at en@avra.support and we will refund every single cent. No ifs, ands, or buts!
What our participants say
Bin seid 6 Wochen rauchfrei
Es hat mir geholfen, rauchfrei zu werden
Der Inhalt ist stimmig und sehr tiefgründig. Man wird gut geleitet
Sehr gute Impulse
Ich habe aufgehört zu rauchen