Become smoke-free for good without giving up anything.
Master your quit smoking journey with our Challenge, a step-by-step digital cessation plan.
Learn to consciously live smoke free
Overcome your mental roadblocks
Our 4-phase method, co-developed by psychologists, helps you to mentally and emotionally quit smoking
Free yourself from smoking
Learn to consciously and gradually dissolve the urge to smoke in order to free yourself from smoking for good.
Enjoy your smoke free life
Prevent relapses from the start and enjoy your permanently smoke-free life as a happy non-smoker.
Your Digital Cessation Plan
The Challenge is a self-study course and helps you understand your habits, consciously and sustainably free yourself from smoking and live a permanently smokefree life.
You smoke your last cigarette only after you have thoroughly prepared for your smoke-free life - in other words, exactly when you feel ready for it.
- Become smoke free easily & permanently
- Noticeably reduce the desire to smoke
- Enjoy habits smoke free
This is what our users say
Martina
I no longer feel any desire to smoke cigarettes and after 3.5 months on most days I forget that I ever smoked.
Jennifer
I have been a happy non-smoker ever since and it was the best decision of my life.
Ernst
I am now on day 24 but have been smoke free for 5 days and it is getting easier by the day! Thank you!